Comments for Bodypower Fitness Centre Blog http://blog.bodypowerfc.com Keep Healthy, Keep Fit, Long Living Mon, 06 Feb 2012 07:24:23 +0000 http://wordpress.org/?v=2.2.2 Comment on Bowling Competition Update by Robert Eckert http://blog.bodypowerfc.com/11/bowling-competition-update/#comment-667 Robert Eckert Tue, 31 Mar 2009 01:26:30 +0000 http://blog.bodypowerfc.com/11/bowling-competition-update/#comment-667 I love the advice you give on tenpin bowling,keep up the great work!If you have a chance stop by my new bowling blog for some extra tips. I love the advice you give on tenpin bowling,keep up the great work!If you have a chance stop by my new bowling blog for some extra tips.

]]> Comment on BleardKDG waz`h3r! by Betty Penn http://blog.bodypowerfc.com/24/3-smart-eat-for-energy-strategies/#comment-586 Betty Penn Sun, 17 Aug 2008 21:29:13 +0000 http://blog.bodypowerfc.com/24/3-smart-eat-for-energy-strategies/#comment-586 I love to walk. It's refreshing and allows me the time to really think. So I decided to try these weighted shoes from fitandsharp.com As an avid walker, I soon noticed a few differences in my steps. My heart rate was higher, my feet were comfortable even after a few miles and I began to lose weight more quickly then before. Just wanted to share. Feel free to let me know what products you recommend. -Betty I love to walk. It’s refreshing and allows me the time to really think. So I decided to try these weighted shoes from fitandsharp.com

As an avid walker, I soon noticed a few differences in my steps. My heart rate was higher, my feet were comfortable even after a few miles and I began to lose weight more quickly then before. Just wanted to share. Feel free to let me know what products you recommend.

-Betty

]]> Comment on BleardKDG waz h3r by Alexandra Snyder http://blog.bodypowerfc.com/about/#comment-585 Alexandra Snyder Wed, 18 Jun 2008 21:10:08 +0000 http://blog.bodypowerfc.com/about/#comment-585 My name is Alexandra Snyder; I am the Content Editor at HealthCare.com. I’ve been reading your blog, Bodypower FC, and was really impressed by the content. I would like to invite you to feed your blog to our blog community. We have a growing community of bloggers, health care seekers and care providers, and are one of the top online health destinations in the U.S. We currently receive millions of visitors each month! By feeding your blog to our site you will expose your posts and work to the millions of users in our network since each post is featured on our homepage. This is a great way to increase traffic for your existing blog or website and gain notoriety. Best of all, it’s simple, no need to write a separate blog or leave your current blog site. You would simply create an account at http://blogs.healthcare.com and feed your content. Please feel free to contact me if you need help setting up your blog feed, I will be glad to help you. Have a great day! My name is Alexandra Snyder; I am the Content Editor at HealthCare.com. I’ve been reading your blog, Bodypower FC, and was really impressed by the content. I would like to invite you to feed your blog to our blog community.

We have a growing community of bloggers, health care seekers and care providers, and are one of the top online health destinations in the U.S. We currently receive millions of visitors each month! By feeding your blog to our site you will expose your posts and work to the millions of users in our network since each post is featured on our homepage. This is a great way to increase traffic for your existing blog or website and gain notoriety.

Best of all, it’s simple, no need to write a separate blog or leave your current blog site. You would simply create an account at http://blogs.healthcare.com and feed your content. Please feel free to contact me if you need help setting up your blog feed, I will be glad to help you.

Have a great day!

]]> Comment on BleardKDG waz`h3r! by brooklyn11 http://blog.bodypowerfc.com/24/3-smart-eat-for-energy-strategies/#comment-569 brooklyn11 Mon, 26 Nov 2007 10:39:23 +0000 http://blog.bodypowerfc.com/24/3-smart-eat-for-energy-strategies/#comment-569 I want to add some of my inputs to your thought provoking article. Include healthy eating habits.Make a list of all the benefits regular exercise provides you. Everything from feeling healthier, sleeping better, preventing depression, feeling stronger, etc. Post this list somewhere that you will easily see it everyday so that it can serve as a reminder why you should workout. Eat breakfast every day. People who eat breakfast consume fewer total calories during the day then those that don't. Don't waste your calories on drinks. Drink low-calorie or no calorie drinks instead (preferably water). Try to take at least 20 minutes to complete a meal. This is how long it takes for your brain to recognize that your stomach is full. I want to add some of my inputs to your thought provoking article.
Include healthy eating habits.Make a list of all the benefits regular exercise provides you. Everything from feeling healthier, sleeping better, preventing depression, feeling stronger, etc. Post this list somewhere that you will easily see it everyday so that it can serve as a reminder why you should workout.

Eat breakfast every day. People who eat breakfast consume fewer total calories during the day then those that don’t.

Don’t waste your calories on drinks. Drink low-calorie or no calorie drinks instead (preferably water).

Try to take at least 20 minutes to complete a meal. This is how long it takes for your brain to recognize that your stomach is full.

]]> Comment on Happy Birthday !!! by Galleon Resale Resort Share Time http://blog.bodypowerfc.com/16/happy-birthday/#comment-49 Galleon Resale Resort Share Time Tue, 10 Oct 2006 16:07:27 +0000 http://blog.bodypowerfc.com/16/happy-birthday/#comment-49 great blog, keep it comming. great blog, keep it comming.

]]> Comment on Burn All-over Fat With WALKING by smooth treadmills http://blog.bodypowerfc.com/15/burn-all-over-fat-with-walking/#comment-45 smooth treadmills Wed, 04 Oct 2006 11:06:42 +0000 http://blog.bodypowerfc.com/15/burn-all-over-fat-with-walking/#comment-45 Hey, you have a great blog here! I'm definitely going to bookmark you! Hey, you have a great blog here! I’m definitely going to bookmark you!

]]> Comment on Burn All-over Fat With WALKING by How To Burn That Fat Away» Blog Archive » Why (good clothing overweight people) is It Important to Help Boost Your Metabolism http://blog.bodypowerfc.com/15/burn-all-over-fat-with-walking/#comment-42 How To Burn That Fat Away» Blog Archive » Why (good clothing overweight people) is It Important to Help Boost Your Metabolism Mon, 28 Aug 2006 00:40:09 +0000 http://blog.bodypowerfc.com/15/burn-all-over-fat-with-walking/#comment-42 [...] Burn All-over Fat With WALKINGYoull tone your legs and butt as you flab with this fun aerobic activity. Equipment/instruction needed: A good pair of walking shoes and comfortable… [...] […] Burn All-over Fat With WALKINGYoull tone your legs and butt as you flab with this fun aerobic activity. Equipment/instruction needed: A good pair of walking shoes and comfortable… […]

]]> Comment on Burn All-over Fat With WALKING by How To Burn That Fat Away» Blog Archive » (Natural quick weight loss) The calcium we take in is supposed to go…. http://blog.bodypowerfc.com/15/burn-all-over-fat-with-walking/#comment-41 How To Burn That Fat Away» Blog Archive » (Natural quick weight loss) The calcium we take in is supposed to go…. Sun, 27 Aug 2006 15:55:24 +0000 http://blog.bodypowerfc.com/15/burn-all-over-fat-with-walking/#comment-41 [...] Burn All-over Fat With WALKINGYoull tone your legs and butt as you flab with this fun aerobic activity. Equipment/instruction needed: A good pair of walking shoes and comfortable… [...] […] Burn All-over Fat With WALKINGYoull tone your legs and butt as you flab with this fun aerobic activity. Equipment/instruction needed: A good pair of walking shoes and comfortable… […]

]]> Comment on Burn All-over Fat With WALKING by How To Burn That Fat Away» Blog Archive » Although a vitamin K deficiency (behavioural theorie an obese person) can be …. http://blog.bodypowerfc.com/15/burn-all-over-fat-with-walking/#comment-40 How To Burn That Fat Away» Blog Archive » Although a vitamin K deficiency (behavioural theorie an obese person) can be …. Sun, 27 Aug 2006 07:20:19 +0000 http://blog.bodypowerfc.com/15/burn-all-over-fat-with-walking/#comment-40 [...] Burn All-over Fat With WALKINGYoull tone your legs and butt as you flab with this fun aerobic activity. Equipment/instruction needed: A good pair of walking shoes and comfortable… Share and Enjoy: [...] […] Burn All-over Fat With WALKINGYoull tone your legs and butt as you flab with this fun aerobic activity. Equipment/instruction needed: A good pair of walking shoes and comfortable… Share and Enjoy: […]

]]> Comment on Burn All-over Fat With WALKING by How To Burn That Fat Away» Blog Archive » Burn All-over Fat (easy diet to lose weight fast) With WALKING http://blog.bodypowerfc.com/15/burn-all-over-fat-with-walking/#comment-39 How To Burn That Fat Away» Blog Archive » Burn All-over Fat (easy diet to lose weight fast) With WALKING Sun, 27 Aug 2006 07:05:49 +0000 http://blog.bodypowerfc.com/15/burn-all-over-fat-with-walking/#comment-39 [...] Burn All-over Fat With WALKINGYoull tone your legs and butt as you flab with this fun aerobic activity. Equipment/instruction needed: A good pair of walking shoes and comfortable… [...] […] Burn All-over Fat With WALKINGYoull tone your legs and butt as you flab with this fun aerobic activity. Equipment/instruction needed: A good pair of walking shoes and comfortable… […]

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