Back in April, Jennifer Love Hewitt surprised her fans with a short new hairdo! This pageboy looked like it came straight out of the fashion magazines of the 60’s, and was rather startling to those of us who’d become familiar with her long-locked look. Extensions soon gave Jennifer’s hair some added length, but she did look kind of cute with her shorter, sassier ‘do!

Jennifer, whose CBS-TV series “The Ghost Whisperer” was a modest hit, admits she’s one of those lucky gals who can eat as much as she wants and barely put on a pound! As she says, “I eat everything insight. Eating is my favorite thing to do.” When that urge to munch strikes, the actress turns to favorite fare like sour candy, ice cream, apple pecan pie and cupcakes.

But Jennifer’s diet isn’t just made up of sweet treats! She’s tried the GI (Glycemic Index) Diet, which lists foods according to the speed at which food is broken down and converted to glucose in the body. Foods like white bread and rice are forbidden on this plan, which encourages the consumption of foods like whole grains, fish, vegetables and yogurt.

The actress says her busy schedule keeps her slim without needing elaborate exercise sessions. She does enjoy dancing, especially ballet and hip-hop, and also has attended striptease aerobics classes. The actress has worked with personal trainers in the past; a few years ago, she and fitness pro Vicki Van Hoosen teamed up several times a week for sessions that were a combination of dance, step aerobics, kickboxing and martial arts.

(resource: Diet & Exercise Fall 2006)

Tag:Jennifer Love Hewitt, Misc., Sexy Body Secrets, Star Secrets, tips

Let’s put our hand together and wish “Happy Birthday” to our lead instructor, YM Tengku Norihan. She was born today (25th August) in Kota Bharu, Kelantan, Malaysia.

Send your wishes via these channels:

1) Email: bodypowerfc@yahoo.com

2) SMS: 017-9381249

3) Leave comments on this blog.

We may post the wishes via channel 1 & 2 on this blog later.

We take this opportunity to say sorry for not updating this blog for this few days. The real thing was that our telephone line was down for this few days, thus we can’t log in & post the new topic. But, finally we got online back after calling 100 (telekom helpline) for few times.

The good news…. we managed to speak to YM Tengku Norihan regarding her trip to Reebok Resolution 2006 last week and you know what….. she brought back so much info until we are facing difficulties to put them here. It’s so much info that will take few days to type them all (we guess so :-)) …. but we’ll try to post them in as brief as possible.